What kind of future does happiness have in an anti-science culture?
In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies that successful individuals can use to not just survive but to actually thrive in the Digital Age:
- Stay grounded to focus and channel your energy with intention
- Know thyself through app-driven data to strive toward your potential
- Train your brain to develop and sustain an optimistic mindset
- Create a habitat for happiness to maximize the spaces and places in which you live, work, and learn
- Be a conscious innovator to actively shape your future beyond social media obsession and distraction
By rethinking when, where, why and how you use technology, you will not only able to influence your own well-being, but also help shape the future of your community. Discover how futuristic technologies can transform the idea of “I’ll be happy when …” to your way of being now.
Speaking of a habitat for happiness, what constitutes a sense of place, and how is that sense forged in homes and neighborhoods and cities in order to meld function with style and beauty? What is beauty, anyway? In THE ARCHITECTURE OF HAPPINESS author Alain de Botton delves into the philosophy and psychology of art and architecture, describing how art affects our emotions and leads us to a higher understanding of ourselves and our desire for the pursuit of ideals. More a collection of essays than a textbook, it provokes reflection on where we have come from, and where we may be going. Narrated by Simon Vance, the audiobook shows that all the arts are mysterious and cannot be defined or owned, and so are more like pointers toward a higher goodness represented by perfection and ultimate truth. Yet art is only real when felt by and within the heart. An interesting and literate philosophical journey. Brad Pitt has long been a fan of architecture. Outside of making movies, it is his passion. My interview with Alain is HERE.